Nearly 70 percent of all U.S. employees are disengaged at work, costing workplaces through higher rates of absenteeism, greater turnover, lack of productivity, and less profitability overall.
Research shows that positive emotions help us to be more effective. How can we bring that positivity and efficacy into our workplaces?
In numbers, there is strength. I’m passionate about facilitating group conversations and workshops and can bring my expertise to your organization. As a former Weight Watchers spokesperson and facilitator, I’ve gained experience convening meetings at corporations, government agencies, associations, law firms, schools, public centers, and more. Through my podcast, The Running Lifestyle Show (TRLS), I’ve worked with a number of brands and charities to effect change on a larger scale.
Positive Psychology, the scientific study of human wellbeing, has produced evidence-based tools to help individuals and communities thrive. Drawing on my previous experiences, I’m working to bring Positive Psychology to organizations big and small.