14 - Rebecca Farrell
Hear how mom of an infant, Rebecca Farrell and Kari discuss how to balance career and family while taking care of yourself through running. Topics such as races that want to make you a runner, how to handle people who are annoyed by your child/kid, how to get off the couch, and how to fit running in to your life are discussed. We also briefly discuss our love of Disney.
In this episode, we discuss:
- Challenges of being a mom and business owner, along with moving from a walking city to a driving city
- What happens when you are put on modified bed rest and how that affects your body for after baby
- What motivated Rebecca to train and run her first 5K
- Rebecca’s best feeling while running
- What is motivating to get the training in for the next 5K
- What Kari has to say about people watching you while you’re exercising
Races Discussed:
Stores/Businesses Discussed:
- Dave’s Vacation Club Services
Get in Touch with Rebecca:
Website: www.rebeccamfarrell.com
Facebook: https://www.facebook.com/RMFarrellInc
Twitter: https://www.twitter.com/rmfarrellinc
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.