Podcast

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The Running Lifestyle Show is a podcast dedicated to creating a way of life for the long run. It’s a place to go for education, inspiration, and fun—all while encouraging a life of movement.

Across 249 episodes, the podcast evolved from focusing on running and nutrition to promoting a holistic, healthy lifestyle physically, mentally, and emotionally. The show features informative interviews with experts in medicine, best-selling authors, elite athletes, everyday runners, and more.  

The podcast has been featured on iTunes’ “New and Noteworthy” and “What’s Hot” lists.