Listen to the Latest Episodes Here

What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life.

You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life.

The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!

To listen to current and past episodes of The Flourishing Experiment, head over to its dedicated page.

Or, find it on iTunes, Stitcher Radio, and Spotify!

The Running Lifestyle


The Running Lifestyle Show is a podcast dedicated to creating a way of life for the long run. It’s a place to go for education, inspiration, and fun—all while encouraging a life of movement.

Across 250 episodes, the podcast evolved from focusing on running and nutrition to promoting a holistic, healthy lifestyle physically, mentally, and emotionally. The show features informative interviews with experts in medicine, best-selling authors, elite athletes, everyday runners, and more.  

The podcast has been featured on iTunes’ “New and Noteworthy” and “What’s Hot” lists.