307: Mind Your Mantras (Part 2 of 3)

There are sayings that have been said for years and years, maybe even by family members, and it turns out that not only are they untrue, they could be hurting you!

During this three-part series, I’ll focus on the physical, emotional, and relational sayings that I believe need some serious editing. Last week was physical, this week is emotional.

Listen in to find out those sayings which could be getting in your way of being, feeling, and sharing your best self.

Links Discussed

Tweet me your biggest takeaways from the episode at @KariGormley—I’d love to hear from you!

Contact:

Kari Gormley:
Twitter: @KariGormley
Instagram: @KariGormley

[Header photo by Prateek Katyal on Unsplash.]

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308: Undoing Our Biases In Time for Election Day

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306: Mind Your Mantras (Part 1 of 3)