286: Using NLP to Create Goals
Get ready to go for a super (and I do mean super!) wide-ranging conversation with productivity coach Vanessa Kettner. Vanessa is a fascinating woman and was so deeply transformed by two books she read (she’ll share which ones!) that she became a productivity coach, sold all of her possessions to travel the world, met and started dating a former Catholic monk, and is now quarantining in Dubuque, Iowa.
During our wide-ranging conversation, we discussed:
What is NLP (Neural Linguistic Programming) and how it’s inspired her life
What book(s) created positive ripple effects in her life
Why she “Marie Kondo-ed” her life and became a nomad (until COVID-19)
Why she now looks at productivity in a different way
Her experience as a runner
Her experience as a productivity coach coaching a runner
How to map your mindset
What mentally “mining for gold” is all about
Her three keys to goal setting
Links Discussed
Episode 280 Self Care Really is Health Care with Greg Hiebert
Episode 275 How to Manage Your Time to Lead a More Intentional Life with John Zertatsky
Episode 268 How to Create Your Annual Ta-Da List (solo episode)
Episode 267 Select a Theme, Not Goals (solo episode)
Episode 264 How to Make Time to Follow Your Curiosity with Brandon Fong
Episode 252 Start Finishing Your Best Work with Charlie Gilkey
Getting Things Done by David Allen
The Life-Changing Magic of Tidying Up by Marie Kondo
Contact:
Vanessa Kettner:
LinkedIn: in/vanessakettner
Instagram: @vck34000
Kari Gormley:
Twitter: @KariGormley
Instagram: @KariGormley