265: Look at a Challenge as an Adventure

Paul Meyer was coached on-air in August and September and he is back with an update on how his first semester back in college (at 50!) went. Paul shares a ton of great nuggets on mindset, inspiration, and perseverance.

During our wide-ranging conversation, we discuss:

●      How he used fear to fuel a challenge

●      The throughlines he saw in his career when looking back

●      His catalyst for joining the Army and getting into his career

●      How to view challenges as adventures instead

I also encourage you, dear listener and, to think about some of your favorite memories over the past year. Take a scroll through your photos and see what jumps out at you. Next week’s episode will focus on how to reflect on the year and decade and how to use that as guidance for the new year.

Discussed On This Episode:

United States Naval Academy Virtual Memorial Hall

"Blue Miles" Wear Blue: Run to Remember Run to Honor

Episode 253:Aligning Your Fitness Goals

Episode 154:Strength Training for Runners

Episode 158:Navy SEAL Training, Running, and the MCM with Jeff Webb

Episode 198: Change Up Your Running

Episode 245: Coaching on the Run

Contact:

Paul Meyer

Kari Gormley:
Twitter: @KariGormley
Instagram: @KariGormley

[Header photo by Kristopher Roller on Unsplash]