260: How to Flourish at a Conference

Choosing to attend a conference requires a lot of decisions and intentions. It’s not just a question of money, but a question of time, too.

 

 

On this episode, I’ll discuss:

●      Questions to ask yourself before a conference

●      How to determine what session(s) you attend

●      How to prepare before you go

●      What to pack

I also share a flourishing experiment I’m working on: listening to nighttime meditations before bed.

 

Links Discussed

ADHD 2019 Better Together Conference

Coaching with Kari

Tweet me your biggest takeaways from the episode at @KariGormley—I’d love to hear from you!

Contact:

Kari Gormley:
Twitter: @KariGormley
Instagram: @KariGormley

[Header photo by The Climate Reality Project on Unsplash]

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261: Leveraging Your Strengths During Challenging Times

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259: Overcome the Overwhelm