300: Celebrating 300 Episodes!

Wow! Where did the time go?! I can’t believe we’re at episode 300. It has been a journey! This week Kate Weymouth, who was on episode 298 and discussed what to be mindful of heading into shorter days, flips the script and interviews me.

During our wide-ranging conversation, we discussed:

  • Why The Running Lifestyle Show was created

  • How the podcast evolved to The Flourishing Experiment

  • What surprised me about the journey

  • Why you should follow your curiosity

  • Why people usually come to something for the content and stay for the community

  • All of the people who have made the podcast possible

And speaking of people, next week some friends of the podcast will stop by to give an update and share how their lives have been impacted because of The Running Lifestyle Show and The Flourishing Experiment.

Links Discussed

Contact:

Kate Weymouth:

Website: KateWeymouth.com

Kari Gormley:
Twitter: @KariGormley
Instagram: @KariGormley

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301: Relationships are EVERYTHING

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299: Lessons Learned Across 299 Episodes with Serena Marie, RD