58: Dave McGillivray

This is the episode you need to hear if you are planning on running a race or have run races and always wondered why things are a certain way. Dave McGillivray, who not only directs the most prestigious race, the Boston Marathon, but 30+ races around the country, discusses:

  • The history of races in the past 35 years and why the sport is growing as such a rapid pace

  • Who he helps and what it means to the lives of the people he touches

  • Background information about the Across the Bay 10K: “I don’t want to put out fires, I want to prevent fires”

  • Racing vs. participation

  • His experience at the Disney Marathon

  • Tactical races vs. experience races

  • Why races have certain policies

  • How a race is measured for distance

  • The “math” behind ordering porta-potties, medals, water, etc.

  • Policies around time cut offs

  • The toughest races to “run” as a race director

Our runner of the week is Serena Scott Thomas, who was on episode 47 when she talked about running injury free with ChiRunning. Serena shares with us her incredible experience of running her first ultramarathon.

Then our go-to real food dietitian, Serena Marie, RD, brings her knowledge and enthusiasm for all things calcium. We also talk about our big race and meet-up going on in Washington, D.C. on March 13th and 14th at the Rock ’n' Roll Half Marathon.

Contact Dave McGillivray:

Website: DMSE Sports
Twitter: @DMSESports
Facebook: /DMESports

Contact Serena Scott Thomas:
Twitter: @serenast09

Serena Marie, RD:
Website: www.SerenaMarieRD.com
Facebook: /SerenaMarieRD
Twitter: @SerenaMarieRD
Instagram: SerenaMarieRD

 

This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.

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59: Dr. John Ratey

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57: Polly de Mille