163: Dean Karnazes on Professions, Passions, and Running (Re-run)
One of the most popular episodes ever is when Dean Karnazes came by for his first run in November 2014 and discussed how he went from a white-collar job to a professional athlete, why he’s passionate about Girls on the Run, what a normal day looks like for him,, and why he’s excited by Run World. We specifically talk about his third book, Run! 26.2 Stories of Blisters and Bliss.
Since this is a re-run, I give updates on The Runner of the Week, Leeann Faust’s, races and more info about a fat-adapted diet. Dean and I recorded an episode that goes live on January 5, 2017, to discuss his fourth book, The Road to Sparta: Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace, and the status on his quest to run a marathon in every country in the world in one year.
Serena discusses one of listeners’ favorite topics—fat-adapted eating. You’ll get the lowdown on what it is and the foods that help sustain a lower-carb diet.
The Running Lifestyle Show is looking for some fuel that will help keep the show running. We have awesome gifts for you when you support the podcast. You can get “the lowdown” by running over here.
Contact:
Dean Karnazes:
Website: Ultra Marathon Man
Facebook: https://www.facebook.com/DeanKarnazes
Twitter: @DeanKarnazes
Kari Gormley:
Facebook: The Running Lifestyle Show
Twitter: @KariGormley
Instagram: @KariGormley
Let’s Chat via E-mail
Serena Marie, RD:
Website: SerenaMarieRD.com
Facebook: SerenaMarieRD
Twitter: @SerenaMarieRD
Instagram: @SerenaMarieRD
Sponsor:
Vacation Planner Tom:
Website: VacationPlannerTom.Com/TRLS
Twitter: Twitter.com/VacationPlanTom
Facebook: Facebook.com/VacationPlannerTom
Instagram: Instagram.com/VacationPlannerTom
Email: Tom@VacationPlannerTom.com
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.