20: Megan Knepper Martin
Megan Knepper Martin was on a runner’s roller coaster. She shares with us how she went from hating running, to competing in Ironmans, to qualifying for the Olympic trials to almost dying. She shares with us her motivation and the surprise she had during her recovery. In addition, she shares with us how she balances her training with a work-life balance.
Show notes and mentions:
How she went from hating running to liking it
What she tells her training clients to get them motivated to start running
How she balanced running when she was newly married
How she almost died
How her life drastically changed after her illness
Words of Encouragement
How she balances life and exercise
Links:
Recommends BOB Ironman Stroller (affiliate link)
JFK Ultra Marathon goes through Hagerstown
Mantra “It's supposed to be hard. If it wasn’t hard, everyone would do it. The hard… is what makes it great.” Jimmy Dugan in A League of their Own.
Find Megan on Facebook at Megan Knepper Martin.
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.