34: Bart Yasso
If you’re having a hard time getting started running or getting out for a run, you’ll want to hear how running has changed Bart Yasso’s life. Bart is the unofficial "mayor of running" and shares with us how to start running, the power of the running community, how Lyme disease has affected and changed his life, and what his favorite race is.
How Bart and I met
Runner’s World Challenge
How Running has Changed His Life
The Power of the Running Community
Bare Bones Fun Run (he FULLY participated)
How running has changed through the years
How to start (hint, think time, not mileage)
How he got Lyme Disease and how its impacted his life
Favorite Race
One of Bart’s Favorite Charities and how he’s trying to help
Where you can meet Bart
Mentions:
Races:
Articles:
Places To Find Information about Lyme disease:
Canadian Lyme Disease Foundation
Charity:
Challenged Athletes Foundation
(Bart’s medals are no longer being auctioned on Ebay, but you can make a donation to Challenged Athletes Foundation)
Get in Touch with Bart:
Website- Bart Yasso
Facebook- Bart Yasso
Twitter: @BartYasso
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.